DIET PLAN:
http://bit.ly/2nMrI8k
How to stay Healthy and Fit even in PG or hostel. Checkout the video as fitness expert Guru Mann gives the brief information on DIET for HOSTELIER.
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Follow GuruMann's this program to Decrease your body fat and maximize lean muscle.
Lean Mode Workout: http://bit.ly/2axjbkh
Lean Mode Nutrition: http://bit.ly/2aTbjcd
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❤❤❤ Thanks and Love #GuruMann ❤❤❤
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Check out http://www.gurumann.com for more information.
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If your have missed it here are all Fitness Program by Guru Mann.
👉🏼 MUSCLE SIZE 5x5 - SIZE GAIN WORKOUT Program http://bit.ly/2dg6nhd
👉🏼ULTIMATE ARMS: Biceps Workout, Triceps Workout http://bit.ly/2cZs4kx
👉🏼 Muscular 8 Fat Loss Program: http://bit.ly/2dnT9kt
👉🏼 Pure Mass' 8 Weeks Mass Building Program http://bit.ly/2d2Bejq
👉🏼LEAN MODE
Workout: http://bit.ly/2cRL5TF
Nutrition: http://bit.ly/2dfOpb4
👉🏼 GAINER (Pecs & Delts): http://bit.ly/2dcq489
👉🏼SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program: http://bit.ly/1OoMv9J
👉🏼 GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program: http://bit.ly/2cHp3pi
👉🏼CONTROL DIABETES: http://bit.ly/2dcq9Zv
@subhamkumar-tn8df7 years agoWhat reason who people feel to dislike any of his videos. atleast this video deserves as many like as possible. 35
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@sakshammishra41847 years agoHonestly guru mann is amazing he deserves lot more subscribers. 45
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@manishs91407 years agomostlooking person in world=gurumann. 25
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@kapilbansal4426 years agoAddicted to this voice and background music. 41
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@anurag16137 years agoGreat work gurumann. Really appreciate the fitness videos you have been sharing for overall fitness and healthy living. Kudos. 6
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@VikramSingh-bx2zx7 years agoThanks sir mein aage ki study ke liye hostel join karne wala hoo or apne video bna hi di thnxx from depth of my heart. Ek or baat bataani thi sir id="hidden1" one of my family member suffering from diabetes toh woh jo diabetes ki diet aapne de hai toh abhi wo 1month se follow kar rahe hai and it very helpful. Thank you sir jo aap apne community ke baare mein itna sochte hai truly ur specially made by god for us thanks for helping my family. ...Expand8
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@Yourtricepboy5 years agoThat' s why i like him. He covers all the topics. 9
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@subhamkumar-tn8df7 years agoThis guy has taken up a mission and pain to revolutionize indian health, motivate him rather than demotivating him. 15
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@rishugpt78d7 years agoAlready in almost same diet plan since jan, 2017 from your videos. Reduced about 7. 2 kg (71. 6 kg now) 5
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@talk2gajen7 years agoI' ve been following u for some time and it was aliving away from family for the last 10 yrs. Though i have already started following what you have taught so far. U rock bro! 3
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@macprasi7 years agoYet another incredible informative video! Love your content. 7
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@jaiprakashkumawat54777 years agoThank you gurumann bro. A much needed video. More power to you! 8
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@anthonyedwardstark91497 years agoWe needed such video very earlier because many of us are hostellers. Thank you guru mann ji. 4
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@inspiretheworld93687 years agoGuru mann hats off to u sir, u are really amazing n analysed everything very well. 10
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@vikramdutt75897 years agoBhai aap na meri zindagi badal di thanku guru maan. 64
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@navjotsonkhla32617 years agoThank you so much paaji for sharing your knowledge with us. Love you alot. 9
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@uc35777 years agoApko dekhkar bade bhai ki feeling aati h guru bhai. 187
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@rohitgird7 years agoI live in a hostel. The information in the video is excellent. I am gonna implement this and also encourage my friends to do so. No one will leave ice. ...Expand69
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@pranayjanbandhu36435 years agoSo helpful. thanks a lot. now we just want a video on diet during exams. To maximise our performance in exam. 2
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@muzammilyamani7 years agoFrom the bottom of my heart, thank you guru mann sir. Thanks for everything single thing you did for us. 5
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@OzoNeReVengeYT6 years agoWow thanks bhaiya! Its really helpful for me. I' ll be joining my college from next month and i' ve decided to build a good physique so yeah thanks again! Much love. 2
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@nimishgupta92197 years agoA big salute to u. Guru mann bhaiya. Hope a day will come soon when each and every individual in this world will think about their health and eat healthy food. 2
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@shabnamjakira94387 years agoQuite helpful, so that i can plan my diet accordingly thank u sir! 5
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@GauravSharma-ir9kp7 years agoYou choose well topics for youngsters in india. 97
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@sayan...6 years agoGreat sir. Thanks a lot for the information. It was really helpful. 4
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@anshumandash31126 years agoSir ek baat dil se. U r jst nt only a fitness icon of youth society but also a true patriot who gives lots of effort fr development of his country.
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@MythicalSaty7 years agoSir open your food chain restaurants in india, guru mann fitness food. 249
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@Kunalkaushik996 years agoSuperlike for this video and this person. He makes videos for the common middle class people and gives genuine n practical solutions. Keep up the good work sir. Gbu. 1
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@thebeastdoc63817 years agoLove you loads gurumaan for this. your efforts towards us are really appreciable. Love you brother this will really help me as a hostelier. 3
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@HarpreetSingh-zm9wr7 years agoThis is the video i m waiting for thnx sir. 10
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@himanshudubey43587 years agoLoved it. Just a perfect video for me. Was eagerly waiting for it. Love u guru mann. 1
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@aryamansawai29815 years agoThanks sir for making this video. it helped me alot. 5
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@what29247 years agoThankyou for the useful suggestions. A video on lack of appetite would be highly appreciated. 1
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@vaibhavrai0077 years agoHello sir, i am a hosteller and i need to know, is arg 9 sachet good as a pre workout? Can i take it with coffee? Please reply, i bought it today but won' t . ...Expand2
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@3001vikram7 years agoGuru mann is realdi shaan thanks bhaji. 222
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@sairajkorotu87717 years agoMost awaited video thanks alot guru mann sir for us hostellers! 1
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@rajatgautam49897 years agoThanxx guru sir for this video and diet plan. Being a hosteler, this information will surely help me work on my fitness. Keep up the good work! 1
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@abhishekraghav79866 years agoThump' s up brother. You really give your time on right knowledge. Not just about making views. That' s really good. 1
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@sidhartsingh89453 years agoVery informative video sir going for pg hostel first time and learned very good things from you. 1
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@surendrakumarrana77067 years agoGuru mann my father is also a farmer and we grows all stuff like wheatwe have also we have big scale chick farm, milk farm. so, i have so much pure food and you realise how to use it thank you. ...Expand1
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@ashukalia61957 years agoAt , the way Sir said "U had ur lunch?! Get out!" Awesome 36
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@Shyam-kunchala7 years agoAs per view you are first one making diet for hostel guys. Pleasure and proud of you gurumann sir.
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@vamshi.....7 years agoWaiting for this for Months. .. Now I got it. . Thank you 1
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@hgpatel6 years agoGreat sir. Thank you so much for this information. You are saviour of us. 1
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@thestunningsingh7 years agoI live in chandigarh as a student and follow almost same diet. Thank you guru mann brother for everything. And that verka brand is still there in chandigarh and they provide low fat milk with 1. 5grams of fat per 100ml. 1
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@subhamsamanta59847 years agoI just wanna say that you are best. Your way of giving suggestions are very helpful for me. Thnx. 1
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@VEERINMOTION5 years agoFitness idol love to hear you sir and follow you diet plan its really work and good and i did gmfa course also i get many knowledge thanks for making this channel. 2
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@upalmaji33927 years agoThank you guru mann, my hero. My sister needee it a lot. She gets crap food in her hostel. She needed a good diet. Thank you so much. You are awesome! 1
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@juststupid7 years agoI am really happy to see this video coz i am also hostellite. Good to know that i am at r8 path for my diet. 1
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@rajulal28066 years agoSir, aapki har health tip fully genuine hoti h. Based on science. I am proud of your true knowledge.
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@PrashantKumar-gk4qt7 years agoI was waiting for this topic guru sir. Thank u. Lots of love. 1
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@jassingh85296 years agoGood work guru are the one who is doing fabulous job for our community.I appreciate you sir 1
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@Noobgamer-jf8zq6 years agoGuru mannmann apke wajah se mujhe hostel kj sahi nutrition plan mili. Freebudget. Tnx guru mann. Main apke pair c wajah se shayed mai apna goal hasillse hu, white rice khata aya hu. Apne samjhaya sabmai vi sikh raha hu apko dekkar. Tnxectto u. ...Expand6
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@ankurshyamal24587 years agoThank you sir give a such a helpful diet. For our youths. 2
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@pratikjadhav22497 years agoThank you so much @gurumaan was waiting for this since ages.
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@Keyzkiller6 years agoSuch an amazing person. Thank you so much. 3
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@FitnessWale7 years agothankyou bhai for sharing your knowledge with us. 7
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@vidyadhiman33127 years agoLove you guru mann and background music is so cool. 9
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@mushtaqmahboob82637 years agoU are perfect man! Right video ar right time. u r the pioneer in helping india get fit. 1
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@nababkhelwar58645 years agoSir.You are great. Lots and lots of love and support for Sir 1
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@soorajsingh49166 years agoGuru paaji! You are one of the most down to earth person i have ever seen. Love you: 1
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@debangshutudu50927 years agoThanx you sir . This what i needed. Thank you very much sir. 5
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@prabal18376 years agoGurumann is the king of indian fitness community.
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@sauravsuman93847 years agoSir ek idea aaya hai mere mind me, sir aap indian army k liye diet planning karen aur usse indian government se approved kara ke army k mess me implement. ...Expand933
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@abhayacharya2957 years agoThis video will really help me as a hosteler. Thank u sir. 1
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@RaushanKumar-vn5cn6 years agoYou are the best trainer. Love and respect to you. 1
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@funnyvideos-trending7 years agoThank you so much guru mann. It will really help us a lot. 1
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@akshaymishra29187 years agoWaiting for this for a very long time. I will say this plan is specially for students like me. Thank u so much sir for this kind of effort. But still id="hidden17" veg people like me still not very much aware that what to take for our protein intake. ...Expand1
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@indiakeveer8887 years agoHello mann sir, thank you for the information, i' m not a hostler but this info still helpful for me. 1
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@akshaybehl15917 years agoPaji hostelers lai video that' s amazing. I don' t know if you remember me but we have worked out together in ct. 3
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@Friendlyhero7 years agoYou care for everyone. Thats why i love u a lot. Great thumbs up for your mission to make india fit. Thank u guru ji.
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@DHARMESHBID7 years agoThank you guru mann for diet plans. It will help me alot. I am not hostelier as of now but i work at mnc where canteen food it not at all good. So this video & pdf will help me. Once again thank you so much. 1
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@laxusgaming17886 years agoPuraa india ki shaan he aap. Itna kucch karrahe he hamare liye. Hats off sir.
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@soovampanda79817 years agoThank you very much guru bhai u r my coach trainer idol brother love n respect from bhubaneswar. 1
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@AnshDamor7 years ago" gurumann avya che healthy lifestyle lavya che "
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@waleedazeem26845 years agoBest ever guidelines for hostellers. Love from pakistan. 5
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@santoshmehra19757 years agoThank u so much sir. It really work. U r doing good job i really appreciate. 1
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@atanusarkar83845 years agoSir. I just want to say a big thank you. aap farishte ho mere liye. 1
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@prajwalkakshapati92827 years agoThanks a lot sir for making this video. U r doing a great job. 1
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@rohitpatel16157 years agoMost needed video : bahut dhanybaad gurumann sir.
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@himanshukeshwani74326 years agoThank you sir i' m also staying in pg this video really help me. 2
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@amitsachdev52827 years agoThank you sir for providing us so valuable information. 1
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@azlankhan6317 years agoThanks soo much guru mann sir you such a wonderful teacher, you really solved my food problems thanks regard azlan khan. 1
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@harshdeepk97 years agoBohot accha kaam kr rhe ho aap sir. Luv you guru mann. God bless you. 1
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@amanbiddu27627 years agoThanx sir i want a video like this. Thanx sir u r just amazing. This diet plan will surely work. 1
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@sunilchadha35637 years agoIn simpler terms isko kehte hai precise concise aur research based knowledge. 1
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@manmeetsingh15477 years agoThumbs up. Even i also love drinking verka drinks in chandigarh. 4
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@mangeshudakhe13396 years agoHi sir, can you give us brief about south indian dishes like dosa, utthappam, idli sambar etc. How healthy it is to consume these dishes and how often should one have it. 1
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@sriramkripalmishra85777 years agoLove u sir a much needed programme for hostelers,
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@makhan7247 years agoThanks guru mann its best diet plan i' m searching like this plan from long i like this plan too much. thnak you so much.
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@goldysingh15447 years agoThats a perfect additions of nutrients for hostliet diet. Guru mann sir. I would love to meet you in chandigarh. 2
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@rishiconq59662 months agoGood video i will start following diet from today.
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@sumitsam24886 years agoYou are my big bro. Nd u r amazing. I always follow u. Luv uhh. 3
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@shawalkumar54086 years agoChandigarh still has verka milk and u have enjoyed and it' s my time to take a taste of it. love your videos so nicely done and get so much things to learn. 1
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@sariafarooqui38717 years agoLove you bro. You know the pulse of indians. You each and every details. Minute se minute. That' s perfectly helpfull. God bless you. 1
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@armaanmalik19596 years agoHello sir ap ye batae ki cold water better hai ya warm. Please reply fast. Will be waiting.
Related videos for DIET for HOSTELIER | What to Eat & What to Avoid | Info by Guru Mann:
atleast this video deserves as many like as possible. 35
thanku guru maan. 64
thanks a lot.
now we just want a video on diet during exams. To maximise our performance in exam. 2
thank u sir! 5
your efforts towards us are really appreciable. Love you brother
this will really help me as a hostelier. 3
thnx sir. 10
it helped me alot. 5
so, i have so much pure food and you realise how to use it thank you. ...Expand 1
Awesome 36
Thank you 1
u r the pioneer in helping india get fit. 1
aap farishte ho mere liye. 1
:
bahut dhanybaad gurumann sir.
azlan khan. 1
can you give us brief about south indian dishes like dosa, utthappam, idli sambar etc. How healthy it is to consume these dishes and how often should one have it. 1
thnak you so much.
love your videos so nicely done and get so much things to learn. 1