#drkarthikeyantamil #doctorkarthikeyan #vitamind #வைட்டமின்d #foods
The Ultimate Guide to Vitamin D Deficiency: Symptoms, Treatment, and Vitamin D Foods
Vitamin D is a crucial nutrient that plays a significant role in maintaining our overall health and well-being. However, a large number of people worldwide suffer from Vitamin D deficiency, which can lead to several health problems such as bone loss, muscle weakness, fatigue, and depression.
In this video, we'll provide you with an ultimate guide to Vitamin D deficiency, its symptoms, and the best ways to treat it. We'll also discuss various Vitamin D foods that you can include in your diet to boost your Vitamin D levels naturally.
Whether you're looking to prevent Vitamin D deficiency or treat it, this video has got you covered. So, join us and learn how you can improve your health by ensuring that your body gets enough Vitamin D.
வைட்டமின் d உணவுகள்
வைட்டமின் டி குறைபாடு அறிகுறிகள்
வைட்டமின் d குறைபாடு அறிகுறிகள்
My food and exercise videos:
Foods for kidney stones and natural treatment in tamil - /watch/AessyQrpexgps Foods for gastric acidity - /watch/c2bLzZFeNPCeL
Exercise and Foods to reduce blood sugar and control diabetes in tamil - /watch/4WlkxcTObpbOk
Height increase exercises: /watch/QM5eqln39Qe3e
Disclaimer:
Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching
Vitamin D, Vitamin D deficiency, symptoms, treatment, Vitamin D foods, bone health, muscle weakness, fatigue, depression, sunlight, supplements, healthy diet.
@7009044110 months agoOur heartfelt thanks for sharing this lovely health tips doctor this message really helps us best regards from. 2
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@ayeshayesh752111 months agoPls doctor could you tell me which time is good to get vitamin d from sunlight which time correct pls? 5
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@chuttiestimepass242111 months agoThank you sir. Ungaloda vilakkangal arumai. Neengaa teachera irundha students kandipa full marks score panuvanga. Avlo cleara puriyudhu sir. Thank you. Goire . ...Expand1
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@umapillai624511 months agoGood morning dr. very essential post for our family. 2
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@u.geethau.geetha895711 months agoDear dr pls tell us which time is good to stand in sun for getting vitamin-d. 3
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@srinivasanv63311 months agoHi dr sir very useful info for all thanks for your videos you are people' s doctor. 1
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@Hsjsjsj-ly8og11 months agoThank you sir. Could you please tell which time is good to get vitamin d from sun. 2
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@banushrees592311 months agoThank you doctor. Is dates, and black dates will increase sugar level.
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@CS-vu9sd11 months agoDoctor, vitamin d and d3 both are different? Symptoms nd cure are same? 3
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@srimathi274811 months agoHi sir. Plz talk about hidradenitis suppurativa. 2
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@user-ji2lo3py4u8 months agoPaasiparuppu. Use panna nalla irukku koottu. Poriyal for veg koottu. Poriyalukku. Payasam. Seerakasamba arisi sirithu javvarisi sirithuserthu seithu id="hidden3" thengai poo, jaggery vellam serthu seithu sapidunga sir karthik sir thanyou so much. Ok walking in sunlight. ...Expand
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@eatedible795511 months agoPlease tell us how to reduce total bilirubin count doc, what should we eat for that.
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@kavithamuthamizh203811 months agoThank you so much dr ennaikaku neeinga sonnathu ellama iruku sir thanks sir v.
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@parthibanparthiban824411 months agoSir romba useful information sir kolupu katti karaiya tipes sollunga sir.
@moosamoosa687811 months agoThank-you sir uthadu karuppu poga marunthu sollunga sir.
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@muthusamypkaruppaiah245610 months agoVanakan doctor. Please advise whether i can take omega 3 while taking blood thinning medication. what would be the appropriate time to take both the medicines. thank you.
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@shrisailathas96389 months agoSir, please can you do any help for vellivadi, manaparai that 17 years boy, affected leg cancer, news coming in thina thanthi.
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@rabindra51810 months agoSir, you can give treatment through watts up by collecting doctors fee through on line. What are the test to be made and medicine prescribed. Since you. ...Expand
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@klmkt433911 months agoSome say sunlight between 11am and 3pm are the one thatis useful for vitamin d production. Is it true. In india by 8am itself we get strong sunlight. So can we say 8 am to 5pm.
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@sowmiyasowmiya947111 months agoSir yanku vittamin d3 13 point eruku ethu comiya sir pls replya.
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@aadhvikdhruvinsettaigal582611 months agoSir wart and skintag treatment sollungha pls.
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@user-hx7bo9rt5r10 months agoSir eanaku vitamin d kuravaga iruku ana bp iruku food eapadi eadukalam sir.
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@karthitec216411 months agoMalabsorption nutrients absorption la problem vatha aprm cure pana mudiuma sir solunga.
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@lipreadingintamil115011 months agoDr enoda payanuku 4 vayasu avanukku naakku pun vanthute erukku last 3 month ah erukku. 1
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@pushpaarun7104 months agoSir enaku sugar ella thyroid ella but kal patha erichal mattum eruku ethuku oru solution sollunga pls.
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@aarthidhandapani734111 months agoAppendices ku please sir home remedies iruntha solnga sir please.
best regards from. 2
very essential post for our family. 2
what would be the appropriate time to take both the medicines.
thank you.