High Energy Green Smoothie - Great Iron & Calcium Rich Breakfast

If you need a quick vegan breakfast that's healthy and easy to make, then this green smoothie is a great on the go option. Full of calcium, iron and vitamin c, this is a high energy boost to kick-start your day. The combination of high vitamin c in combination with the iron actually helps with the absorption of the iron too! This smoothie is just a Win Win Win to start your day. Quick and easy for those mornings when you just don't have much time :-) Recipe by Cooking With Plants Ingredients: * This recipe is metric 1/2 cantaloupe, chopped 1 1/2 cups red grapes 700ml Coconut water 2 large handfuls baby spinach 1 small avocado (or you could use a banana) ice cubes (optional) Print recipe from my website at: http://www.cookingwithplants.com/?p=717 Enjoy xx CHECK OUT MY COOKBOOKS AT: http://bit.ly/mycookbooks FOLLOW ME ON: YOUTUBE SUBSCRIBE HERE: http://bit.ly/CookingWithPlants BLOG: http://www.cookingwithplants.com FACEBOOK: http://www.facebook.com/Cookingwithplants PINTEREST: https://www.pinterest.com/cookingplants/vegan-recipes/ INSTAGRAM: @cookingwithplants I have lost over 50 pounds and reversed heart issues. A plant based lifestyle has totally changed my life and brought back my health, energy and vitality! The journey all started when I watched the movie Forks Over Knives - to get your own copy of this life changing dvd, visit my affiliate page on Amazon if interested at http://amzn.to/1MgHoDy And I also read The China Study: http://amzn.to/1MgHsDt

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