How to Defend Yourself When You're Walking Alone | Learn REAL Self-Defense with Dr. Marc Part 1

How to Defend Yourself When You're Walking Alone | Learn REAL Self-Defense with Dr. Marc Part 1 Learn more Self-Defense with Dr. Marc: /playlist/PL5A591kS7GwrVAeIo570JIHoRdVaVp0nQ — Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate Degree in Physical Therapy and Bachelor’s Degree in Kinesiology. He teaches martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their students’ needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses. Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health. SUBSCRIBE TO BECOME A BETTER YOU PODCAST NOW! /channel/UCV1s5OL-cfW679Y-8rqJIFg Looking for supplements that can help your journey to transformation? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://refer.prestigelabs.com/?af=xp58tfn9 — VISIT US at https://www.bochneruniversity.com Learn from these Self-Defense and Fitness Books and Courses: https://bit.ly/3MtVfKY https://amzn.to/3yFSa6Q Listen to our Podcasts: https://open.spotify.com/show/6qH5NdH07FhGexwDMZXgPm CONNECT WITH US: Leave a comment on this video and it'll get a response. Or you can connect with us on different social platforms too: INSTAGRAM: https://bit.ly/3a2pPNH LINKEDIN: https://bit.ly/3z2ykSL FACEBOOK: https://bit.ly/3ldgCUY How to Defend Yourself When You're Walking Alone | Learn REAL Self-Defense with Dr. Marc Part 1 /shorts/h_UWotDtLQk /shorts/h_UWotDtLQk #BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation #ChangingLives #Health #Fitness

Category