How to Cook Tofu | Easy, Healthy, Yummy Recipes

I used to hate tofu, but now I'm a fan because I've learned how to make it taste delicious and flavorful. It's so easy when you have the right spices and now how to cook it. Try these 3 recipes ASAP!! RECIPES & LOTS more about soy and tofu here: http://bit.ly/howtocooktofu Soy is not bad for you, rather it has been linked to lower rates of some cancer and heart disease. Here are a few great sources to check out if you've been afraid of eating soy: https://www.pcrm.org/health/health-topics/soy-and-your-health http://www.whfoods.com/genpage.php?tname=foodspice&dbid=111 https://nutritionfacts.org/?s=soy (watch all these videos) If you're still not convinced that tofu or soy is a healthy food, avoid it. You can still lead a healthy happy life as a vegan without eating soy 😀 Thanks for watching!! Make sure to subscribe to my channel. New videos every week ✌🏿❤️ @sweetpotatosoul • • • For great free vegan recipes and inspiration visit: http://www.sweetpotatosoul.com Keep in touch!! Facebook http://www.facebook.com/sweetpotatosoul Twitter http://www.twitter.com/sweetpotatosoul Instagram http://www.instagram.com/sweetpotatosoul Pinterest http://www.pinterest.com/sweetpotatosoul

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