Duration 8:10

Boxing for Beginners Ep 10 | Heavy bag training | Mike Rashid

72 196 watched
48
2.1 K
Published 6 Feb 2019

Get Hydrate here: https://ambrosiacollective.com/products/tru-hydrate My fountain of youth: https://go.hpnsupplements.com/save15/nad3.2 ***** Post Workout Stack: https://stack.mikerashid.com/post-workout **** Best tasting Plant Based Protein.. Planta**** https://planta.mikerashid.com/mrk10 Win $10,000 in my Alpha Shred Challenge: https://mikerashid.com Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition: http://trifectanutrition.com/rashidking music by Amir Perry @_amirperry /user/JiggOnline Sean Torbati’s 2 minute diet: /user/seanbodynutrition All natural, organic products.. Everything about The Ambrosia Collective is about true health & wellness. Mentally and Physically... We have raised the bar in quality as well as intelligent formulations from the best ingredients there is... click below and explore!! Keto Coffee, smart coffee, delivering exogenous ketones to the body and the fuel it needs to maintain an active lifestyle while intermittent fasting... Ritual https://ritual.mikerashid.com/mrk10 The best tasting Plant based/Vegan protein on the market. You don’t have to be a vegan to enjoy the benefits of Planta. Whey protein contains lactose and often leaves people feeling bloated, you won’t have that issue with Planta... https://planta.mikerashid.com/mrk10 You want your body to be operating properly. You need for your organs to be healthy. We can help you with that. The solution is Nektar. Nektar contains: Coq10 Resveratrol Milk Thistle Red Yeast Rice Chromium N-Acetyl Cysteine (NAC) Pumpkin Seed Red Clover Stinging Nettle Root Celery Seed Policosanol Hawthorn Berry All of these power herbs and ingredients in 1 product. And this product tastes amazing!!! Nektar: https://nektar.mikerashid.com/mrk10 Uncover your brains full potential with Mental Jewels... It contains: Alphasize SerinAde BaCignize And more ingredients that will help you peak your brains abilities... this is my favorite product..: https://mentaljewels.mikerashid.com/powder Get Mental Jewels: https://mentaljewels.mikerashid.com/powder Read and subscribe to my weekly blog. We tackle everything from: Ketogenic diets, intermittent fasting, dopamine fasts, different forms of human intelligence, developing leadership skills, increasing the quality of ones life, and so many other fascinating topics... https://ambrosianutraceuticals.com/blogs/news?aff=2 Sean Torbati breaks down a vegan diet in 2 minutes: /watch/AtpYJpkWyA0WY Order the Alpha Shred program, as well as various others like the complete Overtraining program at: https://mikerashid.com Thanks Audible! Get a free audiobook with a 30 day freewww.audible.com/haterproof trial at http:// or text haterproof to 500-500 Subscribe: http://bit.ly/MikeRashidSub Check out my TopVideos! http://bit.ly/MikeRashidTopVideos Follow Mike Rashid Instagram: @MikeRashid Twitter: https://twitter.com/mikerashid7 Facebook: https://www.facebook.com/mikerashidking/ Merch: https://mikerashid.merchlabs.com/ #MikeRashid About Mike Rashid: Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast. He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018. Mike has also competed as a power lifter, and played many sports over the years. Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly.  He meditates, trains, and uses the sauna daily. Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com Snack House Foods Snackhousefoods.com And is a partner with Trifecta  (The fastest growing meal delivery service in America) Trifectanutrition.com He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com Mike considers himself to be a ‘conscience capitalist’ His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society. Boxing for Beginners Ep 10 | Heavy bag training | Mike Rashid /watch/cV_g6G0a_5Hag Mike Rashid www.youtube.com/user/fuertepeople

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Comments - 138
  • @
    @dude231ification5 years ago Thanks Mike I already lost 9kg ie 20lbs in a month just hitting the bags. In the beginning it was so difficult but now I'm more fluid.
    Onwards and upwards, new years resolution going great just 80lbs more to go!
    33
  • @
    @LeeRoseEmg5 years ago Read my mind. Literally said at work I wanted to come home and check out some of your older bag workouts. This was exactly what I needed! Dropping gems! Why are there dislikes? Smh... 10
  • @
    @deveyonellis45565 years ago Let’s get it!!!! Keep it up! This is so motivating!!! 15
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    @bbccensored41225 years ago Mike, I really enjoy your content! After watching a few of your videos, I realize that I miss kickboxing! 16
  • @
    @Natures-Void5 years ago Keep em coming Rah! I’m lovin this!! 🥊
  • @
    @jessebradford39005 years ago Yo man, it’s nice to see a guy as big and knowledgeable as you are and you don’t come off arrogant. Wisdom and muscle. Great channel
  • @
    @farncisciakathomas84985 years ago Thanks for the tips MIke your a real blessing to the work out world straight up
  • @
    @Joedog5515 years ago This is how I am I love bodybuilding but can decently box, they say bodybuilders can't box but some guys that were naturally born like a boxer but never went pro and got into bodybuilding got big are gonna be heavy hitters, boxing has always been my form of cardio also, buff but can box💯 ... 1
  • @
    @NPHPlife5 years ago I just ordered by bag and gloves.. something new for me but always wanted to try.. ready to transform this body 💪🏾 3
  • @
    @jaystark98765 years ago Finally an episode that relates to boxing for beginners!!
  • @
    @yehudaburdman40313 years ago thakns Mike, these are great videos, keep it comming
  • @
    @blkhulk51175 years ago Don't hurtm big shid thanks bro I appreciate the time you take to show us dos and donts. Much respect. 7
  • @
    @amith95425 years ago Thanks Mike for restarting this boxing series 😊
  • @
    @Feathers1475 years ago Cheers for putting this video out there. At my age I'm back to being a beginner but love the workout, thumbs up to you bud great tuition 👍👍👍
  • @
    @romanhernz92095 years ago Suggestion my opinion only hydrate......water with a pinch of Celtic Salt.....contains up to 84 minerals.....please research....great video.......just came back from a full body work out and 5 rounds of heavy bag, 72 yrs young,vegetarian ...
  • @
    @musonafa5 years ago Another great vid thanks brother Mike Rashid
  • @
    @heatherjustcreate5 years ago Thanks for this! Strength, endurance, and stamina are higher than they’ve ever been thanks to boxing. Just started last month so I appreciate these tutorials! Do you have a video of you shadow boxing?
  • @
    @bkalaza5 years ago We need to see big Mike he is a motivator good to see this keep up the good work
  • @
    @365tonkatruckfit25 years ago I appreciate this Brother, I am a self taught boxer for about almost two years and going to be sparring soon. I am going to incorporate this "30,30" training, blessings.
  • @
    @MarqJimmy5 years ago MIKE RASHID AND THANOS BOTH HAVE THAT “YOU CANT LIE TO ME” FACE 16
  • @
    @thetruckdrivinggamer20985 years ago New sub, your channel is the business man. I'm currently on a major weight loss journey. I started at 414lbs🙄 and am currently at 360 👌 1 day at a time the big Mike vids keeping me motivated and educated.
  • @
    @richardfranciss5 years ago Love your videos your a straight beast
  • @
    @BtheCEO2475 years ago Great vid as always Mike!👊 Low key feel sorry for the bag tho 😋 4
  • @
    @LonerP5 years ago Big Mike! New subscriber. You changing my life bro. Keep the fire burning
  • @
    @ricosound30985 years ago More boxing workouts plz keep up the good work
  • @
    @staropolanka5 years ago Yo Mike. I follow your content since the first Mental Jewels episodes. I gotta say I love the fact that you start to share your experience in Boxing because I am fascinated by the beautiful sport.
    Important Question - when you throw the heavy punches - why don't you twirl the foot and put the knee inside? I am really curious.
    MadLove from Poland.
    ...
    1
  • @
    @jaymac67085 years ago Good shit bro its 5 a.m on the east,an im up ready 2 work so lets get it
  • @
    @thetreverpitts5 years ago You're totally correct that's why I Fighters like Conor McGregor gas out because they throat every shot of the PowerShot and someone like a Nick Diaz. They throw 30 to 40% of their power shots throughout a 25-minute fight that's why they don't gas out you're not supposed to go For Broke. Every time you throw a punch but you know the people who do and the fighters that do they gas out early ...
  • @
    @AndreInvests5 years ago Serious heavy bag training right here! I need to use my heavy bag more in my condo but it's always being used haha!
  • @
    @tomikacox3605 years ago I can't wait for the next 30 day season 4!!!! I'm signing up for that one. I don't care about the money! I just want results! :) 1
  • @
    @travistorain89715 years ago Bro great video anytime you on the east coast come to Bmore and visit Mack Lewis boxing gym
  • @
    @isaiahmedina93014 years ago Come back with these bro these raw !!!!
  • @
    @onedonjaano95815 years ago Big mike sup fam!! Greetings from jamaica man!!!
  • @
    @hugochavez87225 years ago Don't forget to pivot your feet with every punch Mike!
  • @
    @jr_notorious30985 years ago Is it possible to do intervals when working with the pads? 1
  • @
    @brummel73185 years ago Hey Mike, I am following your training and appreciate all your tutorials but I have got one question. Most of the power shots I do kind of hurt in my wrist. Especially the number two kind of always hurts even though I wear proper gloves and bandages. Am I doing something wrong or is it normal that it hurts a little bit in the wrist when hitting really hard? ...
  • @
    @alphastrength34025 years ago You have lot of power and strength but also you telegraph all your punches, both because of your big muscles
  • @
    @evanmelendez63535 years ago Mike how good are them cleto reyes gloves for you
  • @
    @LunaticReason5 years ago Hey any tips for training for someone who doesn't have access to a boxing gym or a heavy bag to train with?
  • @
    @tracy72755 years ago Ur muscle memory should have u bringing ur hands up - my trainer had me doing that naturally after 1 month - I learned the hard way - even when I worked the bag hand would come back to position
  • @
    @enochkabalo5 years ago Need to start boxing. switch my cardio up and do something different.
  • @
    @jxliospeaks5 years ago “Just drinking water is not enough to hydrate you” lol 3
  • @
    @ofeliomorales72275 years ago I'm just started cardio I'm 294 Pounds what would be a good and hard pre workout
  • @
    @PULAG4 years ago Shit myself twice from overhydration. Thanks 1
  • @
    @odaircamargo75965 years ago "very good" um dia fico bom assim 1
  • @
    @dewaynenash97065 years ago What brand of gloves are you wearing bro?
  • @
    @braununice74625 years ago Where big Mike. Really enjoyed his workouts. Made me want to lose weight
  • @
    @777bhana5 years ago I feel like Im watching a bonus round in Street Fighter 2
  • @
    @B-STRONG-ox7wf5 years ago Best of luck to you fam in ya boxing career. You may want to chill with the weights and do more work on flexibility so you can throw faster punches. 1
  • @
    @robertsolar1375 years ago Been boxing for a couple of years now along with going to the gym & using weights. Boxings incredible for fitness. It's changed the game for me!
  • @
    @ironivlife5 years ago Just purchased me a bottle of that hydrate. Thanks for that tip Mike. 💯
  • @
    @jacobmcleod44825 years ago What happened to the guy that was getting trained to lose weight? He should have some pretty good results by now. 4
  • @
    @champ2.5465 years ago What happened to Mike in the lose 100 lbs series
  • @
    @talk_yo_shiii85375 years ago Pac v Triple G"
    Let's make it happen
  • @
    @muklek1235 years ago "water isn't enough to hydrate you" lol
  • @
    @B0T4445 years ago Where is losing 100lbs with Big Mike, man you just left that man 1
  • @
    @azaboy25 years ago I really want to get into boxing to be fair, just anxious to do so its fucking stupid 🤨 1
  • @
    @jacomounty50195 years ago Eat an apple juice and apple pear lemonade hydrate in water and the sea ok
  • @
    @iamgreatness66495 years ago Just drinking water is not enough to hydrate you.? WHATTT?!? 4
  • @
    @betdat91955 years ago No disrespect to Mike but he really gonna have to slack on the heavy weight training, especially on the back but period if he wanna compete in boxing.Lean muscles are always better in boxing plus to much muscle slows your extension on your punch.thats only if he's going to compete in the ring which I saw 1 of his videos where it was his first pro fight ... 1
  • @
    @prayaasbhagat16215 years ago Yo, what's that Punching bag trynna say in the back?