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Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
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Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Boxing for Beginners Ep 10 | Heavy bag training | Mike Rashid
/watch/cV_g6G0a_5Hag
Mike Rashid
www.youtube.com/user/fuertepeople
@dude231ification5 years agoThanks Mike I already lost 9kg ie 20lbs in a month just hitting the bags. In the beginning it was so difficult but now I'm more fluid. Onwards and upwards, new years resolution going great just 80lbs more to go! 33
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@LeeRoseEmg5 years agoRead my mind. Literally said at work I wanted to come home and check out some of your older bag workouts. This was exactly what I needed! Dropping gems! Why are there dislikes? Smh... 10
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@deveyonellis45565 years agoLet’s get it!!!! Keep it up! This is so motivating!!! 15
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@bbccensored41225 years agoMike, I really enjoy your content! After watching a few of your videos, I realize that I miss kickboxing! 16
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@Natures-Void5 years agoKeep em coming Rah! I’m lovin this!! 🥊
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@jessebradford39005 years agoYo man, it’s nice to see a guy as big and knowledgeable as you are and you don’t come off arrogant. Wisdom and muscle. Great channel
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@farncisciakathomas84985 years agoThanks for the tips MIke your a real blessing to the work out world straight up
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@Joedog5515 years agoThis is how I am I love bodybuilding but can decently box, they say bodybuilders can't box but some guys that were naturally born like a boxer but never went pro and got into bodybuilding got big are gonna be heavy hitters, boxing has always been my form of cardio also, buff but can box💯 ...1
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@NPHPlife5 years agoI just ordered by bag and gloves.. something new for me but always wanted to try.. ready to transform this body 💪🏾 3
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@jaystark98765 years agoFinally an episode that relates to boxing for beginners!!
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@yehudaburdman40313 years agothakns Mike, these are great videos, keep it comming
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@blkhulk51175 years agoDon't hurtm big shid thanks bro I appreciate the time you take to show us dos and donts. Much respect. 7
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@amith95425 years agoThanks Mike for restarting this boxing series 😊
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@Feathers1475 years agoCheers for putting this video out there. At my age I'm back to being a beginner but love the workout, thumbs up to you bud great tuition 👍👍👍
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@romanhernz92095 years agoSuggestion my opinion only hydrate......water with a pinch of Celtic Salt.....contains up to 84 minerals.....please research....great video.......just came back from a full body work out and 5 rounds of heavy bag, 72 yrs young,vegetarian ...
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@musonafa5 years agoAnother great vid thanks brother Mike Rashid
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@heatherjustcreate5 years agoThanks for this! Strength, endurance, and stamina are higher than they’ve ever been thanks to boxing. Just started last month so I appreciate these tutorials! Do you have a video of you shadow boxing?
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@bkalaza5 years agoWe need to see big Mike he is a motivator good to see this keep up the good work
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@365tonkatruckfit25 years agoI appreciate this Brother, I am a self taught boxer for about almost two years and going to be sparring soon. I am going to incorporate this "30,30" training, blessings.
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@MarqJimmy5 years agoMIKE RASHID AND THANOS BOTH HAVE THAT “YOU CANT LIE TO ME” FACE 16
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@thetruckdrivinggamer20985 years agoNew sub, your channel is the business man. I'm currently on a major weight loss journey. I started at 414lbs🙄 and am currently at 360 👌 1 day at a time the big Mike vids keeping me motivated and educated.
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@richardfranciss5 years agoLove your videos your a straight beast
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@BtheCEO2475 years agoGreat vid as always Mike!👊 Low key feel sorry for the bag tho 😋 4
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@LonerP5 years agoBig Mike! New subscriber. You changing my life bro. Keep the fire burning
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@ricosound30985 years agoMore boxing workouts plz keep up the good work
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@staropolanka5 years agoYo Mike. I follow your content since the first Mental Jewels episodes. I gotta say I love the fact that you start to share your experience in Boxing because I am fascinated by the beautiful sport. Important Question - when you throw the heavy punches - why don't you twirl the foot and put the knee inside? I am really curious. MadLove from Poland. ...1
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@jaymac67085 years agoGood shit bro its 5 a.m on the east,an im up ready 2 work so lets get it
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@thetreverpitts5 years agoYou're totally correct that's why I Fighters like Conor McGregor gas out because they throat every shot of the PowerShot and someone like a Nick Diaz. They throw 30 to 40% of their power shots throughout a 25-minute fight that's why they don't gas out you're not supposed to go For Broke. Every time you throw a punch but you know the people who do and the fighters that do they gas out early ...
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@AndreInvests5 years agoSerious heavy bag training right here! I need to use my heavy bag more in my condo but it's always being used haha!
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@tomikacox3605 years agoI can't wait for the next 30 day season 4!!!! I'm signing up for that one. I don't care about the money! I just want results! :) 1
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@travistorain89715 years agoBro great video anytime you on the east coast come to Bmore and visit Mack Lewis boxing gym
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@isaiahmedina93014 years agoCome back with these bro these raw !!!!
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@onedonjaano95815 years agoBig mike sup fam!! Greetings from jamaica man!!!
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@hugochavez87225 years agoDon't forget to pivot your feet with every punch Mike!
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@jr_notorious30985 years agoIs it possible to do intervals when working with the pads? 1
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@brummel73185 years agoHey Mike, I am following your training and appreciate all your tutorials but I have got one question. Most of the power shots I do kind of hurt in my wrist. Especially the number two kind of always hurts even though I wear proper gloves and bandages. Am I doing something wrong or is it normal that it hurts a little bit in the wrist when hitting really hard? ...
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@alphastrength34025 years agoYou have lot of power and strength but also you telegraph all your punches, both because of your big muscles
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@evanmelendez63535 years agoMike how good are them cleto reyes gloves for you
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@LunaticReason5 years agoHey any tips for training for someone who doesn't have access to a boxing gym or a heavy bag to train with?
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@tracy72755 years agoUr muscle memory should have u bringing ur hands up - my trainer had me doing that naturally after 1 month - I learned the hard way - even when I worked the bag hand would come back to position
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@enochkabalo5 years agoNeed to start boxing. switch my cardio up and do something different.
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@jxliospeaks5 years ago“Just drinking water is not enough to hydrate you” lol 3
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@ofeliomorales72275 years agoI'm just started cardio I'm 294 Pounds what would be a good and hard pre workout
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@PULAG4 years agoShit myself twice from overhydration. Thanks 1
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@odaircamargo75965 years ago"very good" um dia fico bom assim 1
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@dewaynenash97065 years agoWhat brand of gloves are you wearing bro?
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@braununice74625 years agoWhere big Mike. Really enjoyed his workouts. Made me want to lose weight
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@777bhana5 years agoI feel like Im watching a bonus round in Street Fighter 2
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@B-STRONG-ox7wf5 years agoBest of luck to you fam in ya boxing career. You may want to chill with the weights and do more work on flexibility so you can throw faster punches. 1
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@robertsolar1375 years agoBeen boxing for a couple of years now along with going to the gym & using weights. Boxings incredible for fitness. It's changed the game for me!
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@ironivlife5 years agoJust purchased me a bottle of that hydrate. Thanks for that tip Mike. 💯
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@jacobmcleod44825 years agoWhat happened to the guy that was getting trained to lose weight? He should have some pretty good results by now. 4
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@champ2.5465 years agoWhat happened to Mike in the lose 100 lbs series
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@talk_yo_shiii85375 years agoPac v Triple G" Let's make it happen
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@muklek1235 years ago"water isn't enough to hydrate you" lol
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@B0T4445 years agoWhere is losing 100lbs with Big Mike, man you just left that man 1
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@azaboy25 years agoI really want to get into boxing to be fair, just anxious to do so its fucking stupid 🤨 1
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@jacomounty50195 years agoEat an apple juice and apple pear lemonade hydrate in water and the sea ok
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@iamgreatness66495 years agoJust drinking water is not enough to hydrate you.? WHATTT?!? 4
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@betdat91955 years agoNo disrespect to Mike but he really gonna have to slack on the heavy weight training, especially on the back but period if he wanna compete in boxing.Lean muscles are always better in boxing plus to much muscle slows your extension on your punch.thats only if he's going to compete in the ring which I saw 1 of his videos where it was his first pro fight ...1
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@prayaasbhagat16215 years ago Yo, what's that Punching bag trynna say in the back?
Related videos for Boxing for Beginners Ep 10 | Heavy bag training | Mike Rashid:
Onwards and upwards, new years resolution going great just 80lbs more to go! 33
Important Question - when you throw the heavy punches - why don't you twirl the foot and put the knee inside? I am really curious.
MadLove from Poland. ... 1
Let's make it happen