My number one constipation tip

Struggling with constipation and tired of the ups and downs? 🙌🏻❤️ Relief comes from consistency: manage stress, stay hydrated, balance blood sugar, and stay active. With consistency, our clients have seen improvements with these habits! 💩 In addition to consistent habits it is also important to identify and address your root causes so that you can experience long term relief. If you’re ready to identify your root causes, take my FREE quiz, "Why am I bloated?" quiz at www.drheatherfinley.co/quiz Say goodbye to constipation! 😍

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