How to make Barley Salad?
Today we are making a Healthy Barley Salad Recipe.
#recipes #saladrecipes #foodrecipes
Barley is a fibre-rich grain that is served as a great rice substitute and can help in weight loss. When it comes to losing weight, barley falls under the same category as whole wheat. This is a tasty and healthy Barley Salad recipe
Barley Salad
Ingredients:
1 cup barley
1 cucumber
1 tomato
1 avocado
1/2 red belpepper
1 TBSP olive oil
1 TBSP lemon juice
black pepper
salt
cilantro
Directions:
Wash barley before cooking to get rid of dust and debri. Add barley to boiling water and boil for 10-15 minutes. Drain the water and let it cool down or if you want to spend up the process just wash it with cold water. Add your veggies, olive oil, lemon juice salt and pepper to taste and enjoy.
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