Duration 9:12
HOW I GOT A SLIMMER WAIST FAST - Chloe Ting Vs Lilly Sabri Vs Emi Wong
Published 13 Nov 2020
HOW I GOT A SLIMMER WAIST - Chloe Ting Vs Lilly Sabri Vs Emi Wong Subscribe: https://bit.ly/3au4b02 My Weight loss plans: https://paddlefish-hen-zxl9members.squarespace.com/ My podcast @thedailystudentpodcast on instagram Follow my fitness motivation page on instagram: @mydailystudent Disclaimer: every body is different and fine the way it is, why and how i loose weight maybe be different to you :) Subscribe: https://bit.ly/3au4b02 /watch/UoCsVLjFCLCFs Subscribeee Subscriber count at upload : 101k I hope you enjoy it I upload every: Monday, Tuesday, Wednesday, Thursday and Friday where to find me: Instagram: @kimberley_longg https://www.instagram.com/kimberley_longg/?hl=en Snapchat: Kimchioro ~ find me: @Kimberley Chioro Youtube: @The Daily Student Instagram: @Kimberley_longg Previous videos you may like: TRYING THE NEW CHLOE TING ABS & HOURGLASS CHALLENGE | 25 days before & after results + weight loss /watch/sB3DJYXa3xjaD I TRIED GREEN TEA FOR WEIGHT LOSS *I'M SHOOK* BEFORE AND AFTER RESULTS /watch/MyUjwH4jjvyjj 10 INTERMITTENT FASTING TIPS FOR FAST WEIGHT LOSS - HOW TO FAST FOR BETTER FAT LOSS /watch/8bhpGY8uASMup I TRIED APPLE CIDER VINEGAR (FOR 1 WEEK) FOR WEIGHT LOSS *I'M SHOOK* BEFORE AND AFTER RESULTS /watch/4Npw6vfX9mtXw 3 DAY WATER FAST?! (NO FOOD FOR DAYS) *I'M SHOOK* Before & AFTER RESULTS WATER FASTING WEIGHT LOSS /watch/8mMwg-FlDIHlw HOW I SLIMMED DOWN MY THIGHS IN 1 MONTH + Chloe ting slim thigh challenge* Thigh gap workout /watch/samOj9HLDdVLO Part 1- HOW I LOST 20 POUNDS IN 1 MONTH *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home /watch/AzT8leffniWf8 1 WEEK of Intermittent fasting Transformation| BEFORE and AFTER Results *What I eat* Chloe ting abs /watch/IGE5kaIP8_1P5 HOW I LOST 10 POUNDS IN 1 WEEK *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home /watch/MKc8LlVcBnbc8 ABS IN 2 WEEKS?! i tried Chloe ting's 2 week quarantine SHRED challenge to GLOW UP... i'm SHOOK /watch/EFJjQvH1aoB1j Part 2 - HOW I LOST 20 POUNDS IN 1 MONTH *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home /watch/YVxX0VTU2NJUX HOW TO: GLOW UP AND CHANGE YOUR ENTIRE LIFE IN QUARANTINE (6 THINGS TO IMPROVE YOUR ENTIRE LIFE) /watch/kZlxmg90Gti0x HOW TO GET MORE VIEWS ON YOUR YOUTUBE VIDEOS FAST 2020 - GET MORE SUBSCRIBERS- SMALL YOUTUBER TIPS /watch/8tOnP19rbChrn HOW TO GET MORE SUBSCRIBERS ON YOUTUBE FAST- HOW I GET 100 SUBSCRIBERS A DAY - SMALL YOUTUBER TIPS /watch/scV9rqwgA1Lg9 Editing software: Final cut pro how i got a slimmer waist, HOW TO GET A SLIMMER WAIST IN 3 DAYS, how to lose belly fat, how to lose weight fast, how to get rid of belly fat, how to get rid of love handles, how to burn stomach fat fast, how to lose weight, how to get rid of stomach fat, chloe ting slimmer waist ,lilly sabri abs, emi wong abs, chloe ting abs, losing stomach fat My Camera: https://www.johnlewis.com/sony-a6400-compact-system-camera-4k-ultra-hd-24-2mp-4d-focus-wi-fi-bluetooth-nfc-oled-evf-3-tilting-touch-screen-body-only-black/p4023452 /watch/Qen1wV4RAy0R1 Please like and subscribe xx
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P.S. my Instagram @Kimberley_longg
Motivational fitness page:
@mydailystudent xx ... 1081
Waist: idk
Weight: 227
Height: 5’5
Omg!!! Thanks for all of the support, I did not expect it that at all🥰. But it’s been three months and I still haven’t reached my goal. I’ve been gaining and losing weight. I went to 247 and have managed to lose 20 pounds, but I’m not giving up. I will update all of u in June or July, which is enough time to reach my goal. ... 4036
Lilly sabri 14 day slim abs sea green top
Emi wong waist small waist workiut 5385
combination of Lily Chloe and Emily
Chloe: 10 min plank workout | 28 DAYS plank challenge.
——> effective movement
then she thought Chloe was too easy so she added Lilly Sabri
Lilly: SMALLER WAIST and LOSE BELLY FAT in 14 Days | Home Workout
she incorporated Lilly and Chloe
——> essential movement
then she moved on to Emi Wong
Emi: 10 Min SMALLER WAIST Workout for Flat Belly | Beginner Friendly At Home
——> crucial movement
she made a routine, work out 6 days a week, have consistensy, don’t make ‚’days off,’ too often, remember about balance and moderation, remember about calculating calories and never give up <3 ... 1927
day 1: sort of sore, but i can push through it :)
end of week 1: I started doing this workout with a few others and see a total change as of right now.
end of week 2: so week 2 it started to kick in (it was hurting a little lol , but i seen it defining if that makes sense)
end of week 3: i started seeing deeper lines showing my abs
end of week 4: I HAVE ABS THIS WAS A SUCESSS FOR ME 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰 ... 3231
Waist: 30 inches
Weight: 140 lbs
Height: 5’1
Age: 13
Waist: 27”
Weight: 135
Height: 5’1
Guys I updated 💀 ... 1482
The accent
The body
You are just perfect and gorgeous 846
Me the next morning:”Meh I’m tired I’ll just do it tomorrow” 204
Weight 125+
Height 5’
Waist 32’
Waist goal: 25’-30’
Weight goal: 115-120
I’ll update at the end of the month ... 151
Then) Add Lilly Sabri : Chole 1 day; Lilly 1 day; Lily and Chloe same day—wash, rinse, repeat for 6 weeks, one two to days of break
Finally ) Emi Wong - (managed 2 videos a day by adding Chloe or Lilly - 6xweek but didn’t say for how long )
Also:
Healthy Full Diet / Counting Calories / Consistency even if you take a few days off
Personal note from me: Be safe, don’t stress. ... 50
Waist: 36.5
Weight: 167.4
Height: 5’5
See y’all in a month 😁 304
Waist: 33 inches
Weight: 160
Height: 5’4-5’5
I’ll be updating in 4 months💓
Edit: I need to restart because my mental health has prevented me from doing it, but now I’m restarting💓 ... 163
13 November: waist
Waist: 75 cm ... 407
and congratulations for 100k, the growth of your channel is unbelievable 🙈✨❤️ 8
Thank you so much for making my journey to fit body possible this fast love ya💖 10
Height : 5'2
Weight: 182lbs
Goal Weight : 149lbs
Goal Waist : 25-27inch
Ps: I know I Should probably be smaller than my goal weight but naturally I have a more mesomorph body type. So I may look smaller but weigh a lot because muscle ways more than fat.
Ill be back in a month to update my weight
Waist:26 inches
Goal:23-24 in
Hips:33 in
Goal:36-37 in
I’ll update at the end of January and the beginning of June:) ... 8
Btw love your videos sm!! They are really helpful and they motivate me a lot!!✨🥺 194
I'll definitely do exercises from tomorrow!!!
Hope I will get a waist like you...
Lot's of love from India❤️❤️ 7
3/31/2021 currently weighing at 200 lbs 16
Y'all such an inspiration 🥰
Appreciate y'all from the bottom of my heart 💖
Be Blissful Eternally 🙏👼🌈 1
Ad: STOP DON’T EXERCISE 30
February 13 2020:
Weight: 33 kg
Waist: 27 inches / 71 cm
so i'll be back if i don't forget, so pleasee keep on liking and comment so i can remember, see ya! ... 16
Height : 1.70 cm
Weight : 71 kg
Waist : 77 cm
Be back after 1 month 💙 11
I want to do a few programs before summer, but I struggle with motivation :/ 4