Duration 10:10

Tinolang Isda a la Panlasang Bisaya at Ilocano and of course Pinoy - with garden fresh ingredients

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Published 22 Apr 2020

Tinolang Isda at the garden - combining panlasang Bisaya at Ilocano kaya Panlasang Pinoy! We are cooking at the garden so we enjoy garden fresh ingredients. I am cooking salmon but other fish like tuna can also be prepared this way. For this dampa version, I used: Adjustes according to a regular quantity: 1 litre water 1 thumb size ginger 2 tomatoes 1 small onion 1/2 kilo fish on the bone Malungay/kalamungay/moringa leaves green mango or rhubarb ( my option) salt fish sauce

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