Duration 11:11

Saaol Zero Oil Sabzi

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16.7 K
Published 4 Jan 2015

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Comments - 637
  • @
    @rampraveshsharma66723 years ago It' s good to know that. India is blessed with doctors like you. I am 22 and mostly watch youtube. Thank you for teaching new generation on youtube. Radhey. 67
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    @shobeemirza64126 years ago Zabardast insaniat ki khidmat yahi log karaha hn. I have just read his book. I appreciate his sincere efforts for the eradication of heart diseases. 17
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    @saimanoor48513 years ago Saaol recipe ka ek seperate channel hona chahiye sir. Like karein jo b chahte hai. 9
  • @
    @ikhlaslone92193 years ago U r not only a good doctor but also a great human who really cares about humanity. 12
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    @praksahpawar57554 years ago Sir,
    as per your guidance im using sooal oil' s sabzi, from 2015.
    i am satisfied.
    i have seen some videos.
    in 2009 there was pain in chest.
    after testing doctor reported ihd.
    also high bp.
    as per advise of doctor, started taking tab. Clopitab a 75
    &
    for bp losartan 50
    pain was continue.
    one day i have watched your one video, witch was
    2 hours & 35 minutes
    (190 mb)
    the video is about your program at mumbai.
    after watching video i have stopped consuming oil.
    and for support taken ayurvedic treatment, as per advise of doctor.
    triglyceride & cholesterol is now in range. .
    i have proud about your work for society. .
    prakash pawar
    age 66 yes.
    from maharashtra.
    (working in private sector at hyderabad. .
    thank you so much
    .
    ...Expand 20
  • @
    @weilakwei91282 years ago Good informative recipe video for healthy lifestyle. Thanks for sharing! 1
  • @
    @Dheeru7154 years ago You are really bringing the change in medical science. Stay blessed. My grandpa has heart disease and i' ll try this on him. Thank you. 58
  • @
    @divyathakur32823 months ago Bhout badhiya bataya sir aap ny whithout oil recipe. Thankyou. 1
  • @
    @rajwindersingh49624 years ago Dr sahib you have changed the mindset of our kitchen no refined, no oil, no ghee wah! 5
  • @
    @mujahidhussain8394 years ago Sir g tusi great o me ne 30 kg loss my weight fallow your all videos i love you sir g. 6
  • @
    @sunitavyas48834 years ago We have to learn new style of cooking to protect our heart. N d. R. Saheb, you taught us amazing gravy sabzi! With different colors appealing n mouth watering also! Too good! 6
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    @throughmylens74723 years ago Mein apki videos dekh k bna rahi hon apna khana bhut mazy ja ban jata hei without oil thanks for nice video.
  • @
    @khanattaurrehman7864 years ago I am a heart patient that' s why i subscribed to your channel i see your complete video, i get very good information. 17
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    @mirapokharelsapkota60784 years ago Hi dr. Bimal chhaher g. Namaste
    im from nepal.
    these days we are implementing your recipe. Zero oil. Our health is fine and gettin id="hidden5"g healthy enough. We feel so better than before.
    thanks for your excellent content.
    love u
    . ...Expand 8
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    @remotestar4 years ago Recipe in the video:
    Add Jeera.
    Add Curry Leaves.
    Add Tej Patta.
    Fry on Low Flame until Jeera crackles.
    Add Onion Puree or Onion Cut.
    Keep frying onion. (If onion isn't well cooked, sabzi won't taste good. It is necessary to cook the onions well.)
    When onions begins to stick, add some water where it is sticking.
    When onions are half cooked, add spices (Salt, Red Chilli Powder, Turmeric Powder).
    Add Coriander Powder.
    Don't let it burn, if it sticks, just add more water and keep frying.
    When masala is well fried, add Tomato Puree or Tomato Cut.
    Add Water after masala is almost fried.
    Add Mixed vegetables (Cauliflower, Green Peas, French Beans, Carrot).
    Add garam masala as per your taste.
    (Optional) Add curd as per your taste.
    Utensil: Either use a non-stick pan or use an aluminium pan with thick base.
    Note: I did not notice at what time the ginger garlic paste was added. If anyone notices, please let me know, I will update my comment.
    ..
    ...Expand
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  • @
    @meenahukum6 years ago Thanks dr saheb today i made tomato veg without oil and i got really nice test no body belive it is oil free veg. 4
  • @
    @mahmoodhasan81298 years ago Amazing. The doc knows cooking inside-out just like a professional chef does. He can easily open up a restaurant chain called: hearty saaol inc.
    id="hidden7" />he' s got recipes for everything. He' s taken on the challenge to protect the heart at " no matter what" cost. Deepest respect sir
    . ...Expand 87
  • @
    @NisarAhmed-om3pj3 years ago Zabardast sir ji moun main saaol oil aagaya.
  • @
    @bhaswatysangma68513 years ago Yes, good process of cooking. I learnt from you sir. Thanks for sharing this video. 1
  • @
    @jahangeeralam713 years ago A big salute to you sir for the efforts you are putting to create awareness and save lives. You could easily sit in your clinic and earn millions by just . ...Expand 2
  • @
    @archanadas72927 years ago Thank u. My mother has attended your camp, but after a long gap she had again started using little oil, but this video has again inspired her and she id="hidden9" has again started cooking like u advised. Thank u for your youtube video. ...Expand 3
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    @alkajethwani63409 months ago Thanks a lot sir for the precious sharing. 1
  • @
    @subratabhowal414 years ago A heroic and inspiring presence in kitchen in quest of good health & wellness. 4
  • @
    @farooqbaig62924 years ago Amazing. I have tested and tasted the method and it works with good taste. 7
  • @
    @anitadhimaan81985 years ago Thank u sir bhot acchi vidio hai mujhe esi her vidio ki flash thee aaj aapne puri kr di thanx mai aaj she isyi trha se khan' s bnaungi. 1
  • @
    @ridhamk84126 years ago Really awesome doctor. He is form of god. Always insist us for good. God bless him. 11
  • @
    @pravinkulkarni5234 years ago Since i subscribed your channel my all queries are solved. Thanks a lot for giving right and healthy information. I am diabetic patient and hb1c is 8. 5 . ...Expand 3
  • @
    @surajkanwar12203 years ago Thankyou sir hame bahut accha jankari diye. Aur sir apka batane ka. Andaz bhi bahut mast hai. Thankyou.
  • @
    @The16june764 years ago Oil free tasted very good myself prepared it for little more thicker gravy dahi added.
  • @
    @ritamullick10643 years ago Amazing. So much to learn from you. A true doctor who thinks and serves for the mankind. 4
  • @
    @vinodpund15744 years ago Mind blowing idea
    sir today i cooked chicken curry traditional marathi zero oil as per your video training
    amazing test and we saved cost and oil free.
    4
  • @
    @pankajrai60243 years ago Sir. Really bahut acchi tasty dikha rahi haihealth ke liye hum log aisi tarah bana hi sakte hai
    thanks banake batai ji. Warna dr to patient ki puri baat bhi nahi sunate hai. Aur medecine ki badi si prescription pakda dete hai. Thanks.
    ...Expand
  • @
    @mustafaalikhanmohammed12743 years ago Saaol oil has replaced the expensive and the health spoiler oil (from any source: peanuts, vegetables, etc) great information! 1
  • @
    @varshabhakare56604 years ago Woweww amazing sir you made life very simple. 1
  • @
    @relaxingmelodies56242 years ago Excellent doctor educating people about health. I watch all your videos and appreciate your way of bringing awareness among everyone.
  • @
    @roserai63893 years ago Thnks fr yr nice vdo. Wit saool zero oil sabje. Coz ghee is my favourite. But i' ll try now onwards in my life.
  • @
    @shahjee80553 years ago You are genius sir, i was searching for such method from long time but finally got into right place. Thanks. 2
  • @
    @shyamSundar-vu4mu4 years ago The best healthy suggestions we are proud of you sir
  • @
    @ranaqamar89133 years ago Thanks for everything doc from pakistan.
  • @
    @SinginMz9 years ago Thanks a lot dr. Bimal chhajer this is very inspiring, i cant wait to make a simple oil free sabzi for my family. I wish more n more people get inspired by this as we need to bring in a health revolution in india. 3
  • @
    @biswanathbhattacharya21214 years ago People worship god but you are practical god. May god bless you! 1
  • @
    @gazalamulla136 years ago Excellent thankyou for good suggestion
    ghazala mulla.
  • @
    @priyankaverma-rj3en5 years ago Thnku so much sir really you are world perfect doctor. 1
  • @
    @sudhagaur58253 years ago Thank you dr. My husband send to me this amazing video. He always see your videos. 1
  • @
    @rupamnath39618 years ago Very nice sir. Before watching this video i cooked chicken without oil. Now i will cook vegetables sabzi without oil. Thanks.
  • @
    @youtu96214 years ago Sir, you are great! Thanks for sharing this. Respect. 2
  • @
    @karanrana4243 years ago Doctor ji aapke videos sachme helpful hai. Maine kuch videos ko apply karke dekha bhi hai. Thanks sir aajkal active aur fit mehsus karne lage hu id="hidden14"u.
    thank you very much sir aapka channel ek blessing hai hum sabbke liye
    . ...Expand
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    @anantjagannathkakde65603 years ago Bahut achha sir ji. It is healthy food.
  • @
    @vinaykhadgi063 years ago Tysm sir aap bahot achhe ho saari problm solve kr dete ho really aprreciated to your work.
  • @
    @rupachaudhury11754 years ago Please show us more dishes as i am a sugar and uric acid patient. Thank u so much.
  • @
    @AmitAmit-ng3ss3 years ago Very good sir. You are realy. Humanyou. Dr. Saab. 1
  • @
    @saimakhalid43297 years ago Thank u for sharing everything with us how can we save our loved ones god bless u.
  • @
    @bhavikasicka78719 years ago Thank you for sharing! We need to be more health conscious, as indian food is usually cooked in large amounts of oil or ghee. A vegan (dairy-free plant-based) . ...Expand 11
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    @ArchanaBakes3 years ago I' m using thick base steel kadhai, with oil and without oil no difference in taste, it really delicious without oil, add ghee to kids portion.
  • @
    @pankajprajapati52263 years ago Decent cook and legend doctor of the era. Making zero oil sabzi. 2
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    @nadeemshaikh78635 years ago Thx a lot sir. I made baigan sabzi instead of cauliflower and it tastes almost as good as with oil. I bet no one could find the difference between the there' s one thing i' ve changed. Instead of using a non-stick pan or kadhai, i used a pressure cooker.
    initially, i used a kadhai because of the quantity i wanted to make but it was taking a loong time for the onion to get properly cooked. I thought this would be so time consuming and would waste a ton of lpg. So, used a pressure cooker.
    it took like 15 minutes to cook the whole recipe and approximately 30 minutes for the other cooking requirements.
    i' m a male student and learned cooking just this year. So, depending upon your cooking experience it can take no more than 20-25 minutes for the whole cooking chore
    .
    ...Expand
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    @englishpractice27884 years ago Hats off! Salute, sir! You are really a doctor of the centuries! 2