Self-healing with Ash Yong's Mindfulness-Based Intervention

Mindfulness* : The practice of paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally which lead to meta-awareness (awareness of being aware) and creating a state of no-mind ( the mind is unoccupied, utterly without any thought, just watchful, alert, conscious, there arises a great presence. That presence makes your life a life of responses, not of reactions, which means you are no longer reacting to a present situation according to the past) Find out the next class by email us at : Licence2Heal4U@gmail.com

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