TOE OFF into HIP FLEXION - stability

Join the 30-Day Mobility Challenge! 6 exercises a day, in total 180 exercises. This program is designed for sportsmen, coaches, physiotherapists, and their clients. A gift for you in the end of the course! https://www.physiostepbystep.com/en/challenge-page/30-day-mobility-challenge-course-180-exercises

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