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Sattu benefits: Warm air, bright sunlight, sharp and blazing heat- summers are here! As the temperature rises, we often binge popular coolers like ice-creams, shakes, bottled lemonade, and packaged thirst-quenchers. These sugary and processed items look appealing and taste delicious and we often chose them over any traditional cooling staples. One of the many healthy options for thirst-quenchers is sattu, which is prepared by roasting and grounding black chana.
Along with excellent cooling qualities, it is enriched with great nutrients like protein, fibre, carbs, iron, calcium and plenty of other vitamins and minerals. It is a great remedy to heat and can be consumed in numerous ways- one of the laid-back and popular ways to consume it is in the form of 'sherbet'. Sattu sherbet is extremely nutritious and satisfying. This underrated natural protein drink has been a summertime favourite for a long time. Be it kids or adults the traditional sattu sherbet can be adored by all owing to its distinctive aroma and flavour.
Cucumbers have a mild, refreshing taste and a high water content. They can help relieve dehydration and are pleasant to eat in hot weather. People eat cucumber as a savory food, but it is a fruit. It also features in some beauty products.
#weightloss #sattu #weightlossjuice
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