I TRIED CHLOE TING'S 4 WEEK SUMMER SHRED CHALLENGE | Real Before and After Results

Hello!!! I tried Chloe Ting’s 4 Week Summer Shred Challenge 2020 and documented the process, from videos of me dying, before and after comparisons, metrics and overall thoughts. I did not diet, never said no to dessert, and did not do the warmup or cooldown videos (cos I’m lazy). This was an eye-opening experience as I learned a lot about exercise’s impact on mood, personal motivation, and the way our bodies heal. This was a 28 day challenge with free online videos provided by Chloe Ting, which only takes between 22-45 min per day to complete. All you need is a fitness mat and yourself! If you want to know if this programme works, continue watching! Link to Challenge: https://www.chloeting.com/program/2020/summer-shred-challenge.html Link to Chloe Ting’s Other Programmes: https://www.chloeting.com/program/ Love, Christine B E A F A N Like and Subscribe! ♡ L E T ' S B E F R I E N D S 📸Instagram // christinezhan.g 📬Business Enquiries // czhang1812@gmail.com F A Q ' S -How old are you? 20 -Where do you go to school? University of Pennsylvania -Where are you from? New Zealand *This video is not sponsored. I do not own any music in this video* #chloetingchallenge #chloetingsummershred #chloetingsummershredresults #chloetingabs #chloetingsummershred2020 #abs #workouts #summer

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