3 Signs of Poor Digestion shorts

3 Signs of Poor Digestion #shorts Dr. Janine shares three signs of poor digestion. She looks at if you feel tired after meals this could be a sign of poor digestion. She talks about gas and bloating that gets worse as the day goes on as a sign of poor digestion. She explains that if you have less than one bowel movement a day and it looks like rabbit pellets or meatballs that is a sign of poor digestion. Dr. Janine recommends getting early morning sun exposure and connecting with the earth to help sync your circadian rhythms and take a high-quality digestive enzyme. Links to supplements mentioned in this short Digestive Enzymes – Vitatree Enzyme Blend: https://us.vitatree.com/enzyme-blend/ Watch the Dr. Janine Show Live -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@ j9naturally?lang=en YouTube: /user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: /@ bestilldrjanine #guthealth #digestivehealth #circadianrhythm J9CON230583

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